Monday, October 16, 2006

salmon meuniere




Easy dinner for me and hubby . Potato salad , fresh tomatoes and radish sprouts with blanched broccoli together witht he main dish in just one plate. Isn't that nice. A bowl of rice on the side and a cup of hot soup. No tons of dishes to wash this time .

Here's how I made the meuniere .

You will need .

fresh sliced salmon , washed and patted dry .
flour
a mixture of your favorite herbs , chopped
butter
salt and pepper

here's how :

1. Sprinke the fish with the herbs , salt and pepper to taste.
2. Dredge it with flour.
3. Saute' in butter.

note: if you dont have herbs, salt and pepper only is also equally delicious !
Very easy to prepare , huh. This is also a favorite " obento " of my hubby.

17 Comments:

Anonymous Tin said...

Hi Ate Cha,

New blog skin...love it!

We have salmon last night and usually I just pan fry it and put a little bit of butter sauce, not too fancy like mixing them with some herb..it looks delicious and healthy-my kind of food!

Have a nice week to you!

4:42 AM  
Blogger maiylah said...

ooh...bagong blogskin! nice!!!
nakakagutom!!
sarap nung salmon! if my son would have his way, he'd eat it raw!
(salmon sashimi, his favorite)... :))

1:31 PM  
Blogger kamoteng-pusit said...

Ang ganda ng bagong lay-out... mas delectable ang dating at subtle... hehehe... Lalo na ung dessert sa gilid... Yummy!!! BTW, it's a healthy & balance recipe you have there... I'll try that!!! Apir!!!

4:51 PM  
Blogger nona said...

you changed your layout, nice...!

ahahay, how about my diet? hahaa
ang sarap kumain dito, ok lang healthy siya and easy to prepare, madalas ako gumagawa ng potato salad, my kid's favorite.

thanks for sharing ate cha.:)

6:11 PM  
Blogger JMom said...

We love salmon, too!! We have it at least once a week. Which reminds me, it's almost that time again ;)

I like pan frying salmon too, quick and easy.

10:18 PM  
Anonymous kris said...

Hi ate cha,
the skin is pro, ya!

i was about to ask what herbs suit best since i havent cooked salmon in my kitchen before. Next time i go shopping i'll haunt for salmon ;)

2:02 AM  
Anonymous ate cha said...

hi kris,
I just mixed chopped rosemary( the only remaining plant alive in my pot garden ), plus dried basil and oregano. thats all I had at my cupboard. you can experiment other herbs, choose from your favorites. Sometimes I skip the herbs and sprinkle it with paprika and curry powder, its ok too!

thanks for dropping by!*~*

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